I started daily 16-hour fasts in July of 2019 after researching the benefits of intermittent fasting. When I was presented with a concrete plan for turning fasting into a more intentional spiritual practice, I discovered something much more rewarding than physical discipline.
Topics: Easter, fasting, Feasts, Pope Francis, coronavirus, COVID-19 Resources, intermittent fasting
I started daily 16-hour fasts in July of 2019 after researching the benefits of intermittent fasting. When I was presented with a concrete plan for turning fasting into a more intentional spiritual practice, I discovered something much more rewarding than physical discipline.
Topics: Easter, fasting, Feasts, Pope Francis, coronavirus, COVID-19 Resources, intermittent fasting
The McGrath Institute Blog helps Catholics live and hand on their faith in Jesus Christ, especially in the family, home and parish, and cultivates and inspires everyday leaders to live out the fullness and richness of their faith in the simple, little ways that make up Church life.
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