The Spiritual Benefits of Fasting Year-Round

Posted by Anna Bradley on May 11, 2020 4:13:57 PM

I started daily 16-hour fasts in July of 2019 after researching the benefits of intermittent fasting. When I was presented with a concrete plan for turning fasting into a more intentional spiritual practice, I discovered something much more rewarding than physical discipline.

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Topics: Easter, fasting, Feasts, Pope Francis, coronavirus, COVID-19 Resources, intermittent fasting

The Parish Festival: A Chance for Encounter and Evangelization

Posted by Bill Schmitt on Jul 26, 2019 7:03:00 AM

The Church designates July 26 as a relatively quiet “memorial” of Saints Joachim and Anne, the parents of the Blessed Virgin Mary. For me, however, there are few days in the liturgical calendar that evoke more energetic memories of a geographical community and parish family than this one. This is a feast of visceral evangelization that immerses all five senses and brings people together—close together.

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Topics: Culture, Feasts, saints

Living and Handing on the Faith

The McGrath Institute Blog helps Catholics live and hand on their faith in Jesus Christ, especially in the family, home and parish, and cultivates and inspires everyday leaders to live out the fullness and richness of their faith in the simple, little ways that make up Church life.

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