Since I first learned the concept of goal setting in fourth grade P.E. class, I’ve been obsessed. New Years, birthdays, beginnings of seasons, the first day of the month: you name the new beginning and I’m there crafting a page of resolutions, a bucket list or a series of S.M.A.R.T. goals around it. I like goal setting because it helps me manage my time in a way that aligns with my values, and it provides me with positive ends to work towards and a sense of accomplishment when I’ve met those ends.