As a professional athletic trainer, I have worked with Olympic-caliber athletes and coaches all the way down to adolescents and kids. In my work, I have noticed one thing that consistently sets apart the best athletes and coaches from all the rest: discipline in preparation. Preparation is far and away the defining factor between a championship team and a team that “just didn’t have it.” Of all the different aspects of sports, preparation is the one that fascinates me the most. It’s also the one that has had the greatest impact on my own life - both spiritually and otherwise.
